Confidence Breakthrough – Your NOT Ok List

Confidence Breakthrough – Your NOT Ok List

  Do you have a habit of being hard on yourself? Do you often beat yourself up, criticize or doubt yourself? Do you keep a running list of things that you think you shouldn’t be doing and get down on yourself when you do them? Today is all about your “Not Okay”...
The Secret of “5 Pound Confidence”

The Secret of “5 Pound Confidence”

What would you say if I told you that lifting a five-pound weight could help you massively increase your confidence in every area of your life? Does it sound too easy? Are you feeling skeptical? If so, stick around, because today I’m going to share a simple technique...