Right Place, Right Time

Right Place, Right Time

I’ve noticed a common underlying theme when I begin coaching someone and they inform me about their life situation. The individual stories differ, but the fundamental belief beneath the story doesn’t: “It should be different.” “This wasn’t supposed to happen.” “I’m in...
Complete Self Confidence  Fight The Lies

Complete Self Confidence Fight The Lies

How To Break Free From Old Negative Stories About Yourself Do you doubt yourself? Do you constantly hear a critical or negative voice in your mind that tells you that you don’t measure up? Are you ready to transform this poisonous mindset and end the lies so that you...
Give What You Want To Get

Give What You Want To Get

“The fact is: Whatever you think the world is withholding from you, you are withholding from the world. You are withholding it because deep down you think you are small and that you have nothing to give.” – Eckhart Tolle John tells me his story, about how women...
Social Confidence: Strangers Aren’t Scary

Social Confidence: Strangers Aren’t Scary

How To Free Yourself From Social Anxiety When Meeting New People Do you feel nervous or anxious before meeting new people? Do you clam up when you find yourself in a room of people you don’t know? Have you ever stayed home from a party because you know there will be...
“What If I Hurt Her?”

“What If I Hurt Her?”

What if you love someone deeply, trust them, care about them, and then change your mind? You told me one of your fears about being in a relationship in the future is that you will hurt someone. Now this is going to sound a bit tough, but the truth is: This fear is an...
The #1 Biggest Secret To My Personal Confidence

The #1 Biggest Secret To My Personal Confidence

Not too long ago, I was a stuck, anxious person who was too afraid to talk to anyone, let alone a large group of people. Now, I have the confidence to feel totally relaxed working with clients one on one, talking in front of big groups, and even being on TV. Is this...
Treat Yourself As You Would Others

Treat Yourself As You Would Others

My mom had a bad day at work. She was the new vice principal at school. She was in a leadership position, which included directing staff meetings. In one of the staff meetings she said something wrong. She gave the wrong answer. People were obviously shocked that she...
Self Sabotage  Why You Do It And How To Stop

Self Sabotage Why You Do It And How To Stop

Probably everyone in life has experienced some form of self-sabotage: everything is going well; you’re making amazing strides in your work or love life; and then, suddenly, fear or anxiety kicks in, and it all falls apart.   Has this ever happened to you? Have...
How To Sell Yourself Authentically To Women

How To Sell Yourself Authentically To Women

There are two different kinds of value. The first is the value we all have as human beings. We all deserve to be here and have our needs for love met. We all have a right to live and to love and accept ourselves. We all have strengths in our character that bring value...